How to Use Kratom Safely and Effectively
The Kratom tree has been an integral aspect of traditional and cultural practices, especially among the indigenous people of countries like Thailand, Indonesia, and Malaysia. By simply chewing its leaves or brewing them into teas, generations have relied on Kratom for its unique properties.
What is Kratom?
At its core, Kratom is a tropical tree, scientifically classified under the name Mitragyna Speciosa, but its leaves are what holds its therapeutic properties. These leaves contain multiple alkaloids, with mitragynine and 7-hydroxymitragynine being the most prominent. These compounds are responsible for the effects users chase, from a morning-time boost to productivity and optimism.
The Different Colors of Kratom Strains
For those venturing into the world of Kratom, the variety of strains available can seem confusing. But these strains, often identified by their color, can be broadly categorized into three main types:
Red Vein Kratom: Known for its calming and soothing effects, it’s often recommended for those looking for relaxation or relief. Its deep red veins and stems characterize this strain, and it’s harvested from mature trees.
White Vein Kratom: If you’re seeking a boost in the morning or focus, this might be your strain of choice. Derived from younger trees with white-colored veins, many users liken its effects to that of pick me up.
Green Vein Kratom: Somewhere between the calming red and invigorating white lies the green vein. It’s seen as a balanced strain, offering mild boosts while promoting relaxation.
While these are the primary categories, one will also encounter blends and specialty strains like White Maeng Da Kratom or Red Bali Kratom, each boasting its unique profile.
Remember, the world of Kratom, like any natural remedy, is intricate. Effects can vary based on individual physiology, the quality, and even the method of using Kratom. As always, it’s crucial to start with a modest dosage and pay attention to your body’s signals.
What are the Effects of Taking Kratom?
Relief: Many users turn to Kratom for relief. The plant’s primary alkaloids, especially mitragynine and 7-hydroxymitragynine, appear to offer relieving effects.
Morning Time Boost and Productivity: At lower doses, certain strains can act for improved motivation. This is especially true for white strains which are often used to boost productivity and concentration levels.
Optimism: Many users report an uplifted well-being after taking Kratom. This optimistic feeling induced by certain strains can be helpful for those going through hardships.
Calming Effects: Red and green strains are often cited for their calming effects, which can help users with relief.
Improved Rest: Some strains, particularly the red ones, have helpful properties that can help users who have trouble getting a restful night’s sleep.
How to Take Kratom
Traditional Methods:
Chewing Fresh Leaves:
Traditionally in Southeast Asia, workers and locals would simply pluck fresh kratom leaves and chew them. This method provides a direct, unaltered intake of the plant’s compounds. This is less common outside of regions where the tree grows.
Kratom Tea:
This is one of the most popular methods. The leaves (either fresh or dried) are boiled in water for a while, then strained. The resulting tea can be used hot or cold. Some users add honey, lemon, or other flavorings to improve taste.
Modern Methods:
Kratom Powder:
Kratom leaves are dried and then ground into a fine powder. This powder can be:
- Toss and Wash: This involves placing the powder in the mouth, taking a drink of water, mixing it around, and then swallowing. It’s a quick method, but the taste can be off-putting for some.
- Mixed with Food or Drink: Some users mix the powder with foods like yogurt or oatmeal, or beverages like smoothies, to mask the taste.
Kratom Capsules:
Kratom powder is encapsulated, making it more convenient for many users and avoiding the taste issue. However, capsules might take slightly longer to produce effects since the capsule must dissolve first.
Kratom Extracts and Tinctures:
These are concentrated forms of kratom and are typically much stronger than regular powder or leaves. They should be used with caution, especially by newcomers. Tinctures can be taken sublingually (under the tongue) or added to beverages.
How Long Does Kratom Last?
After using kratom, most people will start to feel its effects within 20 to 60 minutes, depending on the method of ingestion and the individual’s metabolism. If taken on an empty stomach, the onset can be quicker.
At a lower dose, the effects typically last 2 to 4 hours. These effects are generally milder and can include the morning boost, optimism, and productivity. At a higher dose, the effects can last longer, usually between 4 to 6 hours, or even longer for some individuals.
Dosage Recommendations:
If you’re a new user, it’s always wise to start small – think 1 gram. This cautious approach allows you to gauge your body’s response. If the effects are too mild or unnoticeable, you can gradually increase the dose until 2.4 grams.
Is Kratom Safe?
Potential side effects:
Nausea:
One of the most frequently reported side effects, especially among new users or those who use a higher dose than they’re used to.
Dry Mouth:
It can lead to reduced saliva production in some users, which can result in a persistently dry mouth.
Others:
Other potential side effects can include dizziness, drowsiness, sweating, and increased heart rate.
How to properly store Kratom
Best Practices to Ensure Freshness and Potency:
Avoid Direct Light: The alkaloids can degrade when exposed to sunlight. Always store it in a dark place.
Airtight Containers: Oxygen can degrade Kratom over time. Use zip-lock bags, vacuum-sealed bags, or airtight jars to keep it fresh.
Cool and Dry: Avoid storing Kratom in humid areas as moisture can spoil it. A cupboard or pantry is typically ideal.
Keep It Away from Strong Odors: Kratom can absorb strong smells. Ensure it’s stored away from spices, aromatic foods, or any scented products.
Where can you buy kratom?
At WayMoreNaturals, every batch of kratom stands out in both purity and potency, with a commitment to quality. Each batch is subjected to rigorous lab-testing, which ensures that what you get is unadulterated, free from contaminants, and potent in its effects.
By procuring straight from native regions, we ensure that the product is as fresh as it gets, preserving its natural properties and effects.
Whether you’re a novice exploring for the first time or a seasoned enthusiast with a refined palette, WayMoreNaturals boasts an extensive range that caters to all tastes. See all the different strains at WayMoreNaturals and buy kratom online today.
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